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Trx class

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:Witzlib #TRX #training #studio #cycling #biking #running #lifting #bodypump #workout #fitness #health #lifestyle #classes #lessons #alllevels #allages #athlete #mobility #power #balance #Buckhead #Atlanta http://witzlibfitnessstudio.com/ Trx Photography, Bodypump Workout, Trx Class, Athlete Training, Trx Suspension Training, Gratitude Board, Trx Suspension, Training Studio, Trx Training

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Athlete Training

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Training Studio

Trx Photography

:Witzlib #TRX #training #studio #cycling #biking #running #lifting #bodypump #workout #fitness #health #lifestyle #classes #lessons #alllevels #allages #athlete #mobility #power #balance #Buckhead #Atlanta http://witzlibfitnessstudio.com/

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Trx Class

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Michelle Baxter on Instagram: "Body Blast 💥 of TRX exercises 💪:

* x10 TRX single arm Bicep Curl ( straps mid length, single handle mode, sideways to your anchor point )
* x10 TRX Pistol Squat ( straps mid length, face your anchor point )
* x10 TRX Superman with Rotation ( straps mid length, face away from your anchor point )
* x10 TRX Hover with double leg extension ( straps mid calf, ground facing away from your anchor point )

3x through 💪

Anymore coaching points DM me, comment below if you do the workout and feel free to save the post for later ☺️

If you are interested in joining an on-screen class, DM me for details💪. I offer subscriptions including an On-Demand video one, so please check out my website 🔗 in bio

15% Discount code for TRX Products: TRX15MICHELLEB in UK and Tricep Press, Arm Workout For Beginners, Trx Exercises, Trx Suspension Training, Trx Workouts, Coach Of The Year, Leg Extensions, Arm Day, Different Exercises

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Tricep Press

Michelle Baxter on Instagram: "Body Blast 💥 of TRX exercises 💪: * x10 TRX single arm Bicep Curl ( straps mid length, single handle mode, sideways to your anchor point ) * x10 TRX Pistol Squat ( straps mid length, face your anchor point ) * x10 TRX Superman with Rotation ( straps mid length, face away from your anchor point ) * x10 TRX Hover with double leg extension ( straps mid calf, ground facing away from your anchor point ) 3x through 💪 Anymore coaching points DM me, comment…

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Stephanie Warwick on Instagram: "TRX SQUAT PUSH COMBO

If you’ve taken my classes you’ll know I love to flow on the straps 🙌🏻

This combo takes advantage of how easy it is to transition between exercises on the TRX ⬇️

FRONT SQUAT
CHEST PRESS
Put it together for a killer combo 🔥

✨TOP TIPS✨
▪️Stay on the balls of your feet and maintain plank position.
▪️Keep your wrists straight and avoid leaning into the chest press
▪️I stayed on one spot for the video, feet towards the anchor point will add resistance

💛 SAVE IT 💪🏻 TRY IT 🥰 TAG ME

#trx #trxtraining #trxworkout #trxexercises #squats #glutes #trxlegs #legworkout #quads #core #lunge #trxfrontsquat #hamstrings #trxhamstrings #homeworkout #chestpress #trxupperbody #trxfullbody #pushup #legworkout #🍑 #runningtips #mobility #balance # Trx Squat, Plank Position, Trx Training, Chest Press, Trx Workouts, Front Squat, The Anchor, Running Tips, Trx

Trx Squat

Stephanie Warwick on Instagram: "TRX SQUAT PUSH COMBO If you’ve taken my classes you’ll know I love to flow on the straps 🙌🏻 This combo takes advantage of how easy it is to transition between exercises on the TRX ⬇️ FRONT SQUAT CHEST PRESS Put it together for a killer combo 🔥 ✨TOP TIPS✨ ▪️Stay on the balls of your feet and maintain plank position. ▪️Keep your wrists straight and avoid leaning into the chest press ▪️I stayed on one spot for the video, feet towards the anchor point will…

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Sam tries something new, TRX the class Trx Class, Trx Straps, Trx Suspension Trainer, Trx Suspension Training, Trx Suspension, Trx Training, Suspension Trainer, Suspension Training, Core Stability

Trx Suspension Trainer

Trx Suspension Training

Suspension Trainer

Suspension Training

Sam tries something new, TRX the class

TRX suspension training: white text on black background with yellow figures working out I’ve blogged here about my love for my university’s half hour lunch time fitness classes. My favo…

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TRX Express - Upper Body Blast @Mike Clark www.mytrainermike.net Trx Training, Suspension Trainer, Trx Workouts, Suspension Training, Hiit Training, Core Strength, A Gym, Strength Workout, Gym Workout Tips

Suspension Trainer

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TRX Express – Upper Body Blast

Today’s focus is the upper body. Not only will today challenge your strength, but your endurance as well. Warm Up Jumping Jacks – 60 sec The Workout (15 sec rest between exercises) TRX …

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