Workout music

Boost your fitness routine with the perfect workout music playlist. Energize your workouts and stay motivated with these top tracks that will keep you moving and grooving.
Listening to music can result in a more intense workout and improve endurance by up to 15 percent. Fitness Tips, Motivation, Fitness, Skinny, Workout Playlist, Fitness Journey, Hiit Workout, Workout Plan, Fitness Body

Listening to music whilst exercising can really push us more physically and mentally. In fact, Dr. Costas Karageorghis of Brunel University, London suggests that listening to music can result in a more intense workout and improve endurance by up to 15 percent. Here are his suggestions: “Eye Of The Tiger” (109 BPM), Sur

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Emma MacEachern