Wrap hands for boxing

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How to Wrap Hands for a Boxing Workout : 14 Steps - Instructables Hand Wrapping, Boxing Wraps, Boxing Training Workout, Finger Injury, Kickboxing Classes, Boxing Classes, Cardio Kickboxing, Professional Boxer, Kickboxing Workout

How to Wrap Hands for a Boxing Workout: This set of instructions explains how to effectively wrap your hands for a boxing work out. Boxers wrap their hands before practice and competition to protect their wrists, knuckles, and fingers from injury. The hand wrapping technique described her…

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Heavy Bag Workout, Bag Workout, Boxing Hand Wraps, Boxe Thai, Trening Sztuk Walki, Kraf Kertas, Kickboxing Workout, How To Wrap, Pencak Silat

The purpose of this workout is to serve the needs of those somewhat familiar with basic punching techniques (possibly with a martial arts background) who are wanting to get a good workout on a heavy bag into a busy schedule. i am a father, husband, full-time student and full-time employee at Xerox, so my workouts need to fit into some pretty tight timeframes! I hope you find this workout useful to that end as well.

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