Yoga information

One of the best ways to make sure you're getting the best trauma-informed yoga practice is to know which style best serves you. I invite you to learn other tips in the blog post!

Have you ever wondered about yoga's true purpose? This simple post on yoga philosophy explains your most common questions!

Deepen and inspire your yoga practice with journaling. A yoga journal can bring a depth of awareness that will enrich your yoga experience and enhance every aspect of your life. Click through to download free yoga journal. #journaling #journal #yoga #yogaquote #yogajournal #wellness #yogainspiration #bestlife #freeprintables

Elevate your yoga journey with this informative and visually appealing infographic Canva template.#YogaInfographic #YogaGuide #YogaTips #YogaPoses #BreathingTechniques #yoga #benefits

If you are a beginner to Ashtanga yoga ready to go to your first led glass or even your first Mysore style class, or if you are an Ashtanga yoga teacher, you may be wondering how long it tasks to learn the ashtanga yoga primary series. Check out my article for a description and also my 10 top tips to help you learn and memorize the sequence of poses.

Are you interested in Yoga but don't even know where to start? Read this complete beginner's guide to Yoga, with everything you need to know!

Yoga Exercise Chart is designed to be informative and decorative. Illustrating 84 popular Yoga poses to suit all ages and ranges of ability from Novice to Expert - 28 popular poses on each level. Yoga poses identified with both English and Traditional names. Elementary Level - Green Section Intermediate Level - Orange Section Advanced Level - Red Section Chartex Yoga Chart provides a useful reference resource and instructional aid for Yoga establishments and instructors, Commercial and Home…

Visit the post for more.