Mindfulness activities

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10 Proven Ways To Grow Your Brain - The Best Brain Possible
Science has confirmed that the adult brain can continue to grow throughout your life. Here are ten ways you can encourage that.
Neuroplasticity: How Your Life Shapes Your Brain - The Best Brain Possible
Neuroplasticity refers to alterations in your brain made in response to incoming stimuli. Your life literally changes the form and function of your brain.
The Neuroscience of Flow State: Effects on Sports Athletes
Flow State can perfect your sport and help you achieve a top level performance on your sports career. But what precisely is going on in the brain during flow state and how can you trigger it at will?
A post about the top organ in our body.
A post about the top organ in our body. - #Life #Hacks and #Best #Useful #DIY #Tips and #Guides for Personal Empowerment from www.Awakening-Intuition.com
Seven Ways to Improve Your Brain👌👉
Seven Ways to Improve Your Brain👌👉
16 Simple Mindfulness Exercises - Practicing Mindfulness
A few good mindfulness exercises for all y’all :) One of these for 1 minute a day consistently can build you a good powerful habit that might really help you out… Or not :P
10 Proven Ways To Grow Your Brain: Neurogenesis And Neuroplasticity
10 Proven Ways to Grow Your Brain Neurogenesis & Neuroplasticity