stretches

16 Pins
·2y
a woman is doing yoga poses with her hands in the air
My 6 Minute Post Workout Stretch Routine - Born to Sweat
an airplane is flying in the air with many different lines on it's side
Printable Full-Body Stretch Routine For Chill Days
Loosen up sticky muscles with these pain-relieving moves. #WeightLoss #FatBurning #FatBurning #Weight #Loss #glutes #glute #unlock #fitness #health #lifestyle Modele Fitness, Ashtanga Vinyasa Yoga, Muscles In Your Body, Beginner Yoga, Easy Stretches
Unlock Your Glutes
Loosen up sticky muscles with these pain-relieving moves. #WeightLoss #FatBurning #FatBurning #Weight #Loss #glutes #glute #unlock #fitness #health #lifestyle
a woman doing exercises to fix her back and shoulders with the help of an exercise poster
3 Easy exercise to fix hunched shoulders and maintain good posture
You have a great body but a bad posture and rounded shoulders which can portrait a totally different picture of you.
shoulders and neck stretches Neck And Shoulder Stretches, Bow Legged Correction, Upper Body Stretches, Beginner Pilates, Shoulder Stretches, Cardio Yoga, Bow Legged
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shoulders and neck stretches
Partner Yoga, Bedtime Stretches, Yoga Positionen, Sciatica Exercises
Sciatica Exercises – Why You MUST Perform the Right Exercises for the Underlying Cause of Your Sciatica - Health and Remedies
Glute Stretches: 5 Moves To Unlock Bigger & Rounder Butt - Femniqe
5 Moves To Unlock Bigger & Rounder Butt: If your goal is to grow a bigger butt then glute stretching is super important! In this post, you’ll find out why it’s especially important to stretch the glutes and some of the best stretches for glutes. Always do a quick glute stretch before doing your main butt workout routine. #glutestretches #biggerbuttworkout #gluteexercises #buttworkout #bootyworkout #glutes #gluteworkout
Rib Cage Stretch, Tummy Exercise, Tight Shoulders, Personalized Workout Plan, Functional Fitness
9 Soothing Wall Stretches to Release Tight Shoulders