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Fitness

17 Pins

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This may contain: a man and woman in a gym doing squats on exercise machines with cable ties variations sign above them

0:16

Chest Cable flies variations 👊🏽

This may contain: a man is working out in the gym

0:19

Shoulder Workout 💪 Credit @albertpepaj_

This may contain: a man standing in front of a gym machine with the words, the secret to building big shoulders

0:15

The Secret to building bigger Shoulders

This may contain: a man standing in front of a mirror with the words time under tension

1:00

Time ⏳ under tension 🥲

This may contain: a man with no shirt standing in front of a bed and texting do you want a bigger chest?

0:17

check workout

This may contain: a man is sitting on his bed and looking at the camera with an ad above him that reads, health and fitness legs so sore you're getting up like this

0:22

Save this for after leg day

This may contain: a man with no shirt holding a pair of gloves

0:24

Dumbell only chest workout

This may contain: a man standing on top of a red frisbee in front of a sign that says basic boxing footwork drills

0:11

Martial Arts, Muay Thai, Kick boxing

This may contain: a woman with her back to the camera in a gym room, showing off her toned abs

0:27

Killer ABS Workout

This may contain: a man laying on top of a blue mat in front of a bathroom mirror with the caption crunches 30s ion / 4 sets

0:18

Quick Abs Workout For Men

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This may contain: a woman standing on top of a sidewalk next to a body of water with the words 20 min quick hit above her head

3:11

20 min QUICK HIIT

This may contain: a man laying on the floor in a gym

0:26

🏠 Home Push Day Workout! 8️⃣ 3 Way Crunch ◾️Sets 3 ▪️Reps 45 seconds

17 Fitness ideas | abs workout gym, gym workout videos, abs and cardio workout