gymnastics💓

19 Pins
·
2y
By
Jane Ahern
This may contain: a woman standing on top of a wooden floor in front of a sign that says progressions for turns in a second
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This may contain: a woman is doing an aerial trick in the yard
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Tips for Cheer Jumps
Check out these tips to improve your cheerleading jumps!
This may contain: a woman laying on top of a yoga mat in the middle of a yard next to purple flowers
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This may contain: a woman is standing on a yoga mat with her arms out and legs spread wide
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This may contain: a woman is dancing on the floor with her leg in the air and text that reads, how to open tight hips
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open tight hips
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Flexibility Stretches. Split stretches for beginners. Split Stretches. Dance Tips. Dancer. Outfit
This may contain: a young woman is smiling and holding her arms out in front of the camera with text that reads, 6 cheer drills to improve your jumps
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Cheer drills to improve jumps
This may contain: a woman is jumping in the air with her legs spread out and buildings behind her
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credit @mabreechampion on tik tok!!
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Related Interests

Cheer Workouts
Dancer Workout
Flexibility Workout
Gymnastics Skills
Gymnastics Workout
Dance Workout
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Exercises for Higher Cheer Jumps!
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Advanced Tumbling Skills
This may contain: a person doing a handstand on a pink mat
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Back Handspring Pre-Requisite Skills
These are the skills all tumblers should have before attempting their standing back handspring!
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Punch Front Tips
This may contain: a person doing a handstand on a mat in a room
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Back Handspring Tips