Excercise

24 Pins
·
5y
By
TheHealthMonk
This may contain: there are six pictures of a woman laying on the bed
1:06
6 exercises you can do in bed
the woman is doing different exercises on her stomach and back, including an exercise for slim legs
Who needs a good lower body routine? Double Tap and SAVE if you find this useful! ✅💖 c
a woman laying on the floor with her legs crossed
6 Simple Sciatica Exercises To Ease Pain
Another pinner says: Great article! 1.Reclined Pigeon, 2.Recline Cow Face,3.Low Lunge, 4.Pigeon, 5. Frog, 6. Foam Roller on hip rotator
Prevention Magazine
Prevention Magazine 
a man is doing push ups in the gym
14 Unexpected Moves That Work Your Abs Better Than Crunches
These will totally change the way you think about exercising your core.
Anti-Inflammatory Turmeric Tonic - stay healthy this winter with this delicious, cancer fighting drink | TastingPage.com
Anti-Inflammatory Lemon Turmeric Tonic — Tasting Page
Anti-Inflammatory Turmeric Tonic - stay healthy this winter with this delicious, cancer fighting drink | TastingPage.com
7 Tips for Taking Turmeric by clevelandclinic #Infographic #Turmeric
7 Health Benefits of Turmeric
7 Tips for Taking Turmeric by clevelandclinic #Infographic #Turmeric
an image of some lines that are colored red, white and blue in different colors
The 60 Best Ab Workouts You Can Do From Home
ab workout
a jar filled with green juice sitting on top of a window sill
Sounds refreshing AF
a woman drinking out of a pink plastic water bottle while standing next to the ocean
Live Infinitely
infuser water bottle