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the gluco - goddess method by jeanie incluspe

Glucose Goddess

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The Glucose Goddess Method: Your four-week guide to feeling amazing!

‘A must for anyone who wants to understand their body and improve their health’ - Professor Tim Spector ‘A food revolution’ - Daily Mail Jessie Inchauspé is a biochemist, author and founder of the Glucose Goddess movement (2 million followers on Instagram). With her first book Glucose Revolution a no. 1 international bestseller, she started teaching everyone about the importance of blood sugar and easy hacks to manage it. In The Glucose Goddess Method, she offers a four-week step-by-step pla

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Ultra-Processed People: Why Do We All Eat Stuff That Isn’t Food … and Why Can’t We Stop?

'If you only read one diet or nutrition book in your life, make it this one' Bee Wilson 'A devastating, witty and scholarly destruction of the shit food we eat and why' Adam Rutherford

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