Fitness/Gym

10 Pins
·
11y
By
Jj Casey
a poster with the words, lazinees fuels more lazingess activity fuels more activity
Funeral For My Fat
It’s simple physics. Objects at rest stay at rest. Objects in motion stay in motion.
a large poster with many different types of lines on it's sides and the words,
Interval Train at Every Level
The Complete Guide to Interval Training
the screenshot shows how to do an exercise with muscles and their corresponding body parts
Crunches
a black and white photo with the words,'i am sorry to you that is in
Motivation
an orange and white poster with the names of different types of boats in each language
Kitchen Cheat Sheet
Kitchen
a poster with the instructions for jumping jacks and other things to do on it
backonpointe
Home Workout
a woman running on the road with text that reads 8 things that will actually make running easier
Account Suspended
8 Things that will actually make running easier.
a poster with the words, training tips and symbols on it's back side
Beach body Tips
Training Tips and Facts
Basic Foam Rolling Techniques Song Workout, Foam Roller Exercises, Foam Rolling, Stretching, Foam Roller, I Work Out, Train Hard, Physical Therapy, Get In Shape
How to Foam Roll Like a Pro
Basic Foam Rolling Techniques
a nutrition label with the words, fitness facts and calories burned per 1 hour
Fitness facts