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workouts

7 Pins

·

9y

jmcclean2

By

Janice Nic Giolla Eoin

the ultimate abs workout guide for women in bikinis and panties, with instructions on how to

backonpointe

Back On Pointe

the 30 day fitness plan for men

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a man doing push ups on his chest

backonpointe

Back On Pointe

an image of a woman doing exercises on her phone

backonpointe

Gonna try this!

a poster with the instructions for jumping jacks and other things to do on it

backonpointe

Gonna try this

the back side of a wooden sign with words on it

backonpointe

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7 Workouts ideas | get in shape, workout plan, fitness motivation