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Joana

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Hypothyroid/Hashimoto's

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Stress and inflammation are 2 major factors that contribute to almost all chronic/ autoimmune diseases. 🔥If you have PCOS, insulin resistance, diabetes, endometriosis, cysts, fibroids, gut issues, hashimotos, thyroid imbalances, high chances that your body is struggling with chronic inflammation And... there are several factors besides diet that can increase inflammation. 🎯The causes vary from person to person. So determining the root cause is the first and the most important step to heali...

Did you know the difference? While hypothyroidism is a thyroid problem, hashimotos is an immune system problem entirely (even though it affects the thyroid gland). Levothyroxine will not fix either of them. It's only a band-aid to treat the symptoms. Changing your diet and lifestyle and addressing the root causes is the only way to heal 💕 If you are diagnosed with either, your FIRST step should be to shift to a thyroid friendly, anti-inflammatory diet that removes all trigger foods to redu...

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Untitled — 10 Signs You May Have A Thyroid Pr

Did you know the difference? While hypothyroidism is a thyroid problem, hashimotos is an immune system problem entirely (even though it affects the thyroid gland). Levothyroxine will not fix either of them. It's only a band-aid to treat the symptoms. Changing your diet and lifestyle and addressing the root causes is the only way to heal 💕 If you are diagnosed with either, your FIRST step should be to shift to a thyroid friendly, anti-inflammatory diet that removes all trigger foods to redu...

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