Breakfast food

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APPLE CAKE BAKED OATS 🍰 RECIPE 🥳👇🏼 By @Dietitianrose Ingredients: 1 large apple (sweet) or 2 small 2 cup (200g) rolled oats 1/4 cup OR ~35g vanilla plant protein powder OR 1/4 cup (30g) wholemeal plain flour/ flour of choice* + 1/2 tsp vanilla essence 1 tsp cinnamon 1/4 tsp nutmeg (optional) 1/2 tsp baking powder 1-2 tbsp honey/maple/alt (optional, depending on preference) 2 cups (~450-500mL) milk of choice 1/3 cup (30g) sliced almonds *an alternative to protein powder, although I must admit, I personally preferred this recip, taste wise, with the addition of the vanilla protein powder. Please refer to note at the end for alt ways to increase #vegan #reel #dessert
creamy chocolate chia seed pudding! it’s gluten free, dairy free, and refined sugar free, and made with just 6 ingredients. it’s perfect for breakfast or dessert! ingredients: •2 cups cold water (or dairy free milk) •2/3 cup chia seeds •1/2 cup cocoa powder •1/3 cup pure maple syrup (or raw honey) •1 tsp pure vanilla extract •1/2 tsp Himalayan pink salt instructions: 1. add all of the ingredients to a high speed blender and blend until smooth and creamy. scrape down the sides of the blender...
chocolate bounty baked oats
This is Chocolate Bounty Baked Oats and it’s one of my favourite breakfasts to meal prep for the week to save you time in the morning. 🤎 Vegan, refined sugar-free, oil-free and gluten-free option. credits to chloeevegan. full recipe: https://www.instagram.com/p/Cz4dZxuhUrm/
5 Minute & 4 Ingredient Easy Healthy Cheesecake
www.tiktok.com/@fitbledys #cheesecake #ketolifestyle #healthydessertrecipie
Healthy pudding
Hello guys🖐❗️ Today i made : "Healthy pudding" and i lt was so delicious😋 I can eat this every day❗️I made all of these recipes from my keto book📖❗️ Do you want this ✨️amazing keto book✨️ to❓️The link is in my bio to buy this amazing book to❗️ and its only $25 Dollars ❗️
BROWNIE BATTER overnight oats | thick and creamy
brownie batter OVERNIGHT OATS 😋 FOLLOW FOR MORE macros and recipe ↓ RECIPE ingredients: Oat mixture 40 g oat flour (blended oats) 70 ml almond milk 1 tsp vanilla essence 15 g protein powder (I used whey salted caramel protein powder) 1 tsp chia seeds 1 tsp cacao powder 50 g Greek yogurt Topping: 50 g Greek yogurt, 1 tsp stevia, 1 TBSP cacao powder, 20 ml hot water Optional chocolate shavings 1. Mix the all of the ingredients for the oat mixture in a bowl 2. In a separate bowl mix cacao powder, stevia and hot water till smooth then add the yogurt and mix again 3. Spread the chocolate yogurt mixture onto the oat mixture and refrigerate overnight 4. Optional add chocolate shavings and enjoy 😉 Follow mooshie cooking for more healthy recipes to inspire you :) C
Choc protein pudding