Therapy journal

13 Pins
·
1mo
By
Julie
35 Journaling Prompts for Self-Discovery and Personal Growth
an open notebook with instructions on how to use the therapy notes for plant care and houseplants
Prove your humanity
an open spiral notebook with some writing on the page and a list attached to it that says weekly review checklist
My planning system
iTree…
an image of a person walking in front of a tree and the words go forth on it
~ ॐ ~
the mindful journey poster with an image of a woman's face and many other things
What to write in your journal to move on
Shannon Barry
a table with many different types of people and words in the top right hand corner
This contains an image of: productive podcasts💛.
0:10
productive podcasts💛.
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a poem written in black and white with the words'what happens around you, don't take it
NEGRITA
I told my therapist I was starting to share my notes with others and I got a lot of praise for my bravery. So here’s even more therapy notes 📝
an open notebook with writing on it and some type of words in the page next to it
No longer current but wanted to share my favorite cover spread from the year!
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Journal Writing Prompts
Writing Therapy
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