Meditation scripts

60 Pins
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9mo
a poster with the words reason to be grateful for your body, and an image of a
Reasons to Be Grateful For Your Body
Take a moment to pause and find a moment of gratitude for your body as it is today 💗 Find more affirmations and yoga inspo on our Instagram: @yyoga.at.home
the one minute meditation is written in black and white on a piece of paper with clouds above it
a poem written on paper with the words let it go or what ever it is
the words are in different languages, including one that says just for now and another
Just for now
yoga is the appliance of yourself pratyahanara going towards the fifth limits of yoga
Type Of Meditation, Forms Of Meditation, Meditation Types, Meditation Words, Yoga Mindset, Meditation Rituals, Meditation Routine, Nervus Vagus, Different Types Of Meditation
types of meditation 🧘‍♀️
a person is painting with colored pencils on paper
a woman doing yoga poses in front of the ocean with text describing how to open and close
forgiveness opening & closing script
Guided by this script, lead your students through a themed class to release, let go and forgive. It will leave them feeling lighter, more positive, and compassionate. Teaching them that they must forgive themselves first before they can extend forgiveness to others. #forgiveandforget #YogaScript 🙏🧘🏻‍♀️
TAKE TIME TO MAKE YOUR SELF CARE A PRIORITY ……..PLEASE JOIN ME 😊 NEXT WORKSHOP TUESDAY 6/6 AT 7pm WOULD YOU LIKE TO EXPERIENCE THE MANY BENEFITS OF MEDITATION? I run a regular meditation workshop that you can dip in & out of as it suits you 😊 It’s half an hour over Zoom….. you can join with camera off & you can pay as you go….. only £5 a workshop. We cover many topics (& welcome your requests) and feedback is amazing 🤩 Interested? Comment or message me ❤️ Meditation Techniques For Beginners, Ways To Meditate, Meditate For Beginners, Spirituality For Beginners, Beginners Meditation, Benefits Of Meditation, Meditation Room Decor, Meditation Tips, How To Meditate
TAKE TIME TO MAKE YOUR SELF CARE A PRIORITY ……..PLEASE JOIN ME 😊 NEXT WORKSHOP TUESDAY 6/6 AT 7pm WOULD YOU LIKE TO EXPERIENCE THE MANY BENEFITS OF MEDITATION? I run a regular meditation workshop that you can dip in & out of as it suits you 😊 It’s half an hour over Zoom….. you can join with camera off & you can pay as you go….. only £5 a workshop. We cover many topics (& welcome your requests) and feedback is amazing 🤩 Interested? Comment or message me ❤️
the back side of a yoga flyer with an image of a lotus flower on it
Free Yoga Nidra Script For Deep Rest And Relaxation
yoga poses for the heart chakraa
Heart Chakra Yoga Poses | Anahata Yoga Asanas Sequence Flow
7 Chakra Store
7 Chakra Store 
a poem written in the language of soften
an image of a letter to someone about their life and the words daily affirmation
a poem written in black and white with the words'your morning manta '
Morning Mantra, Healing Affirmations, Wealth Dna, Energy Healing Spirituality, Healing Spirituality, Spiritual Manifestation, Cytaty Motywacyjne, Daily Positive Affirmations, Self Affirmations