Ido portal

11 Pins
·
8y
By
kevin albrecht
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Crescent Core Yoga Sequence from Jennilee Toner on EkahrtYoga.com
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Press Handstand Drill - Download Facebook Videos
Have you always wanted to learn a press handstand? When learning to do a press, strength and mobility are developed in balance, without letting one exceed the other Press into Handstand Two ➤ http://buff.ly/2af12Ei #gymnasticbodies #christophersommer
a man standing on one leg in front of a wooden wall doing a handstand
GymnasticBodies Thoracic Bridge - Download Facebook Videos
Counteract stiffness with stretches designed to help you find relief from shoulder and back pain 💦🌱 Trade in tight muscles for boundless potential w/our Stretch Series ➤ http://buff.ly/2jIKAPg #gymnasticbodies #christophersommer
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147: Ido Portal – It's Never Too Late To Start Moving • Find Your Tribe • Don't Stop Playing
147: Ido Portal - It's Never Too Late To Start Moving • Find Your Tribe • Don't Stop Playing
From Ido Portal
From Ido Portal
a man is doing a handstand on the floor
Ido's Squat Routine 2.0
▶ Ido's Squat Routine 2.0 (stretching & mobility routine) for the 30/30 squat challenge
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the road of mastery by Ido Portal
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Basics of The Ido Portal Training Method
Ido Portal
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The Floreio Project - Antranik Kizirian
'Depmoved' - a state of movement deprivation We are a Depmoved culture. We suffer. The only way out is education. Move the message around, m...
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Movement Culture
Check out the website! I Love it! Great brand and execution! I love the…
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an advertisement for the squat 30 / 20 challenge is shown in black and white, with a drawing of a man sitting on his knees
suejeppsen.net
goal - to move freely and like nature intended :) 30 / 30 squat challange just need to perfect my deep squat first