workouts

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Kai
an image of the human body with different parts in each section and their names on it
an info poster showing how to do the routine for each bodybuiler's workout
a poster showing the different exercises to do with dumbbells and bench presss
Back Workout Bodybuilding, Traps Workout, Workout Back, Back Exercise, Gym Antrenmanları, Workout Men, Muscle Abdominal, Back Workouts, Weight Exercises
the upper body workout chart shows how to do back and chest exercises for each individual
the back view of a man's body with words describing how to build a wide and thick back
an image of the back muscles and their different types of muscleing exercises for men
Different parts of back
two images showing how to push and pull
the diagram shows how to build a tricep
the diagram shows how to build a bicep and stand up for it's strength
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the shoulder is shown with different types of muscles and how to use it in order to help
the diagram shows how to get rid from bigger butts and lower butts in order to gain weight
an image of a diagram of the muscles and their functions in order to build a forearm
Forearm
the diagram shows how to do an arm press with 4 different exercises for chest and back
Best chest workout | chest exercises
Chest workout, chest exercises, chest exercise, best chest workout
an exercise poster with instructions on how to use dumbbles and chest workouts
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