Food.

17 Pins
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3y
What Foods Are Good Sources of Protein? - Sheila Kealey
Protein needs vary. These charts show food sources of protein (including vegetarian/vegan sources) and protein requirements for sedentary adults & athletes.
Easy Tomato & Basil Quinoa Risotto - GF, Vegetarian/Vegan Option - Beauty Bites
This quick tomato quinoa risotto is a very easy, super healthy dinner! The recipe is gluten-free, but I did put some Mozzarella cheese, so if you’re vegan or live dairy-free – just leave the cheese out, mkay? It’s just as good. The quinoa risotto is also a good source of protein, antioxidants and is a great weight loss recipe.
How to Make Quinoa Patties (vegetarian recipe)
Quinoa Patties: One of the best vegetarian meals. Can be modified for most diets and tastes!
Broccoli quinoa casserole
Broccoli and quinoa casserole. Prep time is only 10 minutes. Everything gets baked in a baking pan. #glutenfree #cleaneating
Mushroom and Garlic Spaghetti Dinner
Easy Mushroom and Garlic Spaghetti. Looking for easy recipes and ideas for weeknight dinners and meals? This hearty, healthy, vegetarian pasta dish is perfect if you're looking for meatless monday recipes even meat eaters will love! You'll need spaghetti noodles, butter, cremini mushrooms, garlic, pecorino romano cheese, parsley. #vegetarianpastadishes
Sweet Potato and Black Bean Chili with Quinoa - Kristine's Kitchen
Sweet Potato and Black Bean Chili with Quinoa. Vegetarian, vegan option, fast and easy to make! | www.kristineskitchenblog.com
Vegan Lentil Tacos - Delish Knowledge
Vegan Lentil Tacos! Looking for a healthy, weeknight dinner? Make these vegan tacos. They taste like beef tacos, with just as much protein and zero cholesterol. | #vegan #vegetarian #dinner #main #lentil #tacos #plantprotein