Exercise

11 Pins
·
6y
By
Suzanne Kavanagh
a meal in a container with utensils next to it on a blue and white table cloth
We love pasta at Slimming World! Packed lunch or quick and easy supper, this tasty tuna pasta salad has all the wonderfully fresh flavours of pesto and is guaranteed to keep your taste buds tantalised and your appetite satisfied. Get the recipe below. http://www.slimmingworld.co.uk/recipes/tuna-pasta-pesto-salad.aspx#sthash.SUApyc8a.dpuf
the 30 day total body workout challenge poster
an info sheet showing the different types of swimming equipment and how they are used to help them
Desafío de 30 dias de ejercicio para el verano: Abdominales, elevamiento de piernas y planchas.
an info poster showing the different muscles and their functions in order to help you learn how to
YouTube
See more here ► https://www.youtube.com/watch?v=-pwmXYq0RQk Tags: best way losing weight, best way to lose weight fast at home, best way to lose weight in 2 months - Best Exercises For Targeting Each Muscle Group. weight training // exercise // muscle gain // gym // strength // fat loss // #exercise #diet #workout #fitness #health
the 30 day abs challenge is shown in pink and white, with an image of a woman
Shape Up: The 30-Day Abs Challenge - Lauren Conrad
Lauren Conrad's 30-day ab challenge
a woman doing yoga poses with the words 30 minute plank workout on her chest and back
5-minute "Almost-No-Work" Plank Workout - Eat Fit Fuel
The 5-minute full-body plank workout that requires almost no movement... but you'll feel it working!
a woman doing yoga poses with the words 30 minute plank workout on her chest and back
5-minute "Almost-No-Work" Plank Workout - Eat Fit Fuel
Exercise