Fitspiration

16 Pins
·
12y
backonpointe
Plank Challenge Accepted! Push-up position resting on arms instead of hands. Stomach pulled in toward back; deep breathing for time noted on calender date...deceptively simple?
What Runners Want
NEED!! Calculates your personal hydration needs, tracks your consumption, paces you throughout the day and motivates you to stick to your goal. Find it on Amazon for $20.
A Kettlebell Routine to Get Long and Lean in 25 Minutes
25-Minute Kettlebell Workout From KettleX
backonpointe
A friendly reminder that the number on the scale is just a number!
Best Healthy Smoothie Recipes (With less than 5 Ingredients!)
Smoothie recipes for everything!