Plank Challenge Accepted! Push-up position resting on arms instead of hands. Stomach pulled in toward back; deep breathing for time noted on calender date...deceptively simple?
What Runners Want
NEED!! Calculates your personal hydration needs, tracks your consumption, paces you throughout the day and motivates you to stick to your goal. Find it on Amazon for $20.
Reasons to be Fit
YES!
this site full of nike shoes 50% off
Motivation
Healthy Luna
Motivation.
modernpaleowarfare.com
Motivation
Live Like Fitness Pro
Motivation
A Kettlebell Routine to Get Long and Lean in 25 Minutes
25-Minute Kettlebell Workout From KettleX
backonpointe
A friendly reminder that the number on the scale is just a number!