Fitness

92 Pins
·
11y
By
Katie Mckenna
healthy desserts with ingredients or less
20 Healthy Dessert Recipes with 5 Ingredients or Less - My Whole Food Life
20 Healthy Dessert Recipes with 5 Ingredients or Less. These healthy desserts are sure to satisfy a sweet tooth and they are all easy to make. Pin it for later! #vegan #glutenfree #desserts
three different views of food with chopsticks sticking out of the top and bottom
Baked Honey Garlic Chicken
Baked Honey Garlic Chicken - A take-out favorite that you can make right at home. It's healthier, cheaper and so much tastier!
Damn Delicious® | Quick and Easy Family-Friendly Meals
Damn Delicious® | Quick and Easy Family-Friendly Meals 
Fitness
sliced up tomatoes sitting on top of a white plate
Tomato Chips!
Tomato Chips! AMAZING! Potato chips never tasted anywhere near this good, PLUS these are healthy! From Southern Plate
Follow one of the three programs that Coach Nicole designed for Family Circle to help you shed up to 10 pounds in one month--just by walking. via @SparkPeople Walking Plan, Power Walking, Spark People, Exercise Ideas, Getting In Shape, Healthier Me, Health And Exercise, 28 Days, Exercise Tips
Rise and Stride: You Could Walk Off Up to 10 Pounds in 28 Days
Follow one of the three programs that Coach Nicole designed for Family Circle to help you shed up to 10 pounds in one month--just by walking. via @SparkPeople
the treadmill workout machine is shown with an arrow pointing up to it's speed
The latest news in nutrition, fitness, health and food
500-Calorie Treadmill Workout. Seems do-able. Better than what I've been doing, one speed and only 200 calories.
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× We're as close as strangers ×
http://www.nowaiting.co.uk/ .. I did vary it slightly based on my own nutritional knowledge .. #weightlossinManchester Reward Chart, Getting Fit, Workout Motivation, Work Outs, My Fitness, Better Me, Zumba, Get In Shape, Losing Weight
Weight Loss Reward Chart
http://www.nowaiting.co.uk/ .. I did vary it slightly based on my own nutritional knowledge .. #weightlossinManchester
a close up of a plate of food on a table with a fork and knife
Healthy Natural Recipes
Portobello Mushroom Pizza-healthy and delicious! Just 3 ingredients (plus a few optional ones) and you have dinner!
two crab cakes sitting on top of a white plate
BlueHost.com
quick and easy healthy tuna patties. I made three patties out of the recipe and it is about 80 calories each with no gluten.
a loaf of vegan banana apple bread on a cutting board
14 High-Protein Vegan Recipes to Fuel Your Fitness Goals
Vegan Banana Apple Chunk Bread
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two waffles with strawberries, blueberries and almonds are on a plate
backonpointe
Late night snack food, Freeze yogurt in a waffle cone and top with fresh fruit. I think I might mix the fruit all in it too!
never seen a site like this... you click on the body part you want to work on and it tells you easy exercises you can do at home! Easy Exercises, Getting Fit, Workout Ideas, I Work Out, Work Outs, My Fitness, Kickboxing, Easy Workouts, Fitness Diet
Health Archives - DIVINE
never seen a site like this... you click on the body part you want to work on and it tells you easy exercises you can do at home!
a woman is doing planks and planks on a blue mat with the words planks
Planksgiving: 30 Days of Thanks and Planks {monthly workout calendar} | The Sisterhood of the Shrinking Jeans LLC | Empowering and inspiring women to live healthier lives.
Happy planksgiving!
The Perfect Day Of Eating. I will use this everyday until I memorize it. So basic & so perfect Day Of Eating, Health Nut, The Perfect Day, Stay In Shape, Getting Fit, Eat Right, I Work Out, Om Nom, Be Healthy
The Perfect Day Of Eating. I will use this everyday until I memorize it. So basic & so perfect