Self Care

Give yourself the love you deserve. Self care, self love, self worth, meditation, mindfulness, minimalism, head space, journal, journaling, therapy, routine…
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First Gen Latina | Latina | Self Care | Breaking Generational Curses | La Mala Mujer Blog
First Gen Latina | Latina | Self Care | Breaking Generational Curses | La Mala Mujer Blog | Hi I’m Evie 👋🏼 I am the founder of Self Worth Accelerator, content creator behind La Mala Mujer Blog on Instagram and host of Págame Podcast. I’m a Latina Salary Negotiation Coach, Speaker and Podcaster. I help women negotiate 5 figure salary increases by helping them step into the version of themselves who love more, receive more and attract more money. I created Págame podcast to teach women of color how to overcome fear, rediscover their self-worth and help them step into their higher selves so they can negotiate high paying salaries. My clients have negotiated over $588K in salary increases!! Follow me on Instagram for more juicy money making gems!
oranges and cinnamon sticks with the title 6 steps to make the coziet holiday slimmer pot
6 Steps to Make the Coziest Holiday Simmer Pot
Have you been searching for an all-natural way to make your home smell like Christmas? Simmer pots will be your new-found holiday obsession!
Do you struggle to say "no" during the holiday season? Feeling overwhelmed by the number of events on your calendar? Learn how to set strong boundaries in this blog post! Strong Boundaries, How To Say No, Double Dare, Holiday Break, Setting Boundaries, How To Say, You Can Do Anything, Family Event, Work Party
How to Say "No" During the Holidays
Do you struggle to say "no" during the holiday season? Feeling overwhelmed by the number of events on your calendar? Learn how to set strong boundaries in this blog post!
Have you been feeling a bit lonely but don't know how to make friends as an adult? In this comprehensive guide, you'll learn how to find (& keep!) friends in just 6 steps. Make Friends As An Adult, Relationship Wisdom, Group Fitness Classes, Soccer Practice, Drama Club, Make Friends, Mental Health Matters, Self Compassion, Make New Friends
2024 is Your Year for Friendship!
Have you been feeling a bit lonely but don't know how to make friends as an adult? In this comprehensive guide, you'll learn how to find (& keep!) friends in just 6 steps.
the woman you are becoming will cost you relationships and material things choose her over everything
Inspirational Quotes | Strong Women Quotes | La Mala Mujer | Boss Babe Quotes |
Inspirational Quotes | Strong Women Quotes | La Mala Mujer | Boss Babe Quotes | You are magic. Inspirational Quotes to keep you motivated. Trust the process. Read More.
a person standing on top of a grass covered field with the words boundariess aren't about saying no to people boundariess are about saying yes to yourself
Inspirational Quotes | Strong Women Quotes | La Mala Mujer | Boss Babe Quotes | Boundaries Quotes
Strong Women Quotes | La Mala Mujer | Boss Babe Quotes | Boundaries Quotes | You are magic. Inspirational Quotes to keep you motivated. Trust the process. Read More.
If you're looking for a simple, natural & effective way of dealing with anxiousness, then you have to try Ho'oponopono for anxiety relief | Amosuir.com | Ho'oponopono for Anxiety, Ho'oponopono and Anxiety, things to help anxiety, cope with anxiety, relief anxiety, how to reduce anxiety, reduce anxiety naturally, anxiety natural remedies, lower anxiety, how to reduce anxiety, treating anxiety naturally, how to cure anxiety, how to overcome anxiety, how to beat anxiety, beat anxiety Natural Remedies, Growth Tips, Emotional Wellbeing, Life Advice, Free Resources, Holistic Health, Personal Growth, The Help, Healing
Ho’oponopono for Anxiety Relief – Simple, Natural & Highly Effective
If you're looking for a simple, natural & effective way of dealing with anxiousness, then you have to try Ho'oponopono for anxiety relief | Amosuir.com | Ho'oponopono for Anxiety, Ho'oponopono and Anxiety, things to help anxiety, cope with anxiety, relief anxiety, how to reduce anxiety, reduce anxiety naturally, anxiety natural remedies, lower anxiety, how to reduce anxiety, treating anxiety naturally, how to cure anxiety, how to overcome anxiety, how to beat anxiety, beat anxiety
woman holding flowers in her hand, valentine's day ideas to show yourself love pink and blue flowers Being Single, Living Healthy Lifestyle, How To Love Yourself, Single Girls, Balanced Living, Love And Relationships, Show Yourself, Self Care Ideas, Personal Improvement
How to love yourself on Valentine's Day
We could all do with showing some more self-love. Whether you're single or in a relationship, everyone needs to take some time to unwind and connect with themselves! Self care | self improvement | balanced living | healthy lifestyle | treat yourself | love and relationships | love yourself | single girls | mental health
Hola mis amores! Self-care is an activity we embrace in order to care for our mental, emotional and physical self. There are many ways to practice self-care. #selfcare #treatyourself #selflove #mentalhealth #health #mindset #positivevibes #healing #livelearnlove #warrior #strength #Latina #Latinx Health, Health Mindset, Practice Self Care, Live And Learn, Self Care, Self Love
Self Care isn't Selfish
Hola mis amores! Self-care is an activity we embrace in order to care for our mental, emotional and physical self. There are many ways to practice self-care. #selfcare #treatyourself #selflove #mentalhealth #health #mindset #positivevibes #healing #livelearnlove #warrior #strength #Latina #Latinx
We are really good at hyping our friends up when they are not being compassionate with themselves, but sometimes we fail to do that for yourselves. It's time to give ourselves the love and compassion we so willingly give to others. Find out how. #mentalhealth #selfcompassion #selflove Feeling Blah, Hype Men, Love And Compassion, Self Pity, What Is Self, Positive Self Talk, Negative Self Talk, Self Talk
3 Ways to Practice Self-Compassion
We are really good at hyping our friends up when they are not being compassionate with themselves, but sometimes we fail to do that for yourselves. It's time to give ourselves the love and compassion we so willingly give to others. Find out how. #mentalhealth #selfcompassion #selflove
You’ve found your therapist (yay!), you’ve set up your first appointment and you’re ready to do this ish! Now what? There are a couple things to know before starting therapy that will improve your experience. Here are 4 things I wish I knew before going to therapy. Only You can Fix You via GIPHY My …   Things to Know Before Starting Therapy Read More » The post Things to Know Before Starting Therapy appeared first on La Mala Mujer. #mentalhealth #empowerment Working Mom Schedule, Mom Schedule, Mental Health Counseling, Mental Health Awareness Month, Mental Health Services, Online Therapy, Improve Mental Health, Good Mental Health, Health Awareness
Things to Know Before Starting Therapy
You’ve found your therapist (yay!), you’ve set up your first appointment and you’re ready to do this ish! Now what? There are a couple things to know before starting therapy that will improve your experience. Here are 4 things I wish I knew before going to therapy. Only You can Fix You via GIPHY My … Things to Know Before Starting Therapy Read More » The post Things to Know Before Starting Therapy appeared first on La Mala Mujer. #mentalhealth #empowerment
Si tienes muchas feelings, journaling can be a healthy way to express yourself when you are overwhelmed with emotions or stress. Here are 4 benefits of journaling. #fullmoonritual #manifestation #affirmations #gratitude #selfcare #mentalhealth #wellbeing #health #lifepurpose #mantras #wellness #emotionalwellness #intentionalliving #lawofattraction #vibrations #innerpeace #namaste #zenAF #journaling #journal #howtojournal #health #latina #latinx Inner Peace, Benefits Of Journaling, Full Moon Ritual, Manifestation Affirmations, Emotional Wellness, Life Purpose
Muchas Feelings - Journaling
Si tienes muchas feelings, journaling can be a healthy way to express yourself when you are overwhelmed with emotions or stress. Here are 4 benefits of journaling. #fullmoonritual #manifestation #affirmations #gratitude #selfcare #mentalhealth #wellbeing #health #lifepurpose #mantras #wellness #emotionalwellness #intentionalliving #lawofattraction #vibrations #innerpeace #namaste #zenAF #journaling #journal #howtojournal #health #latina #latinx
a woman wearing glasses with the words 5 ways to de - clutter your mind
Reduce Mind Clutter
Sometimes I get overwhelmed with all my mental “to do” lists. There are ways to reduce mind clutter that help your creativity and overall progress. Here are 5 ways to reduce mind clutter. #mentalhealth #mindfulness #mind #clearyourmind #patience #anxiety #depression #mindset #success #ambitious #creativity #mentalhealthblog #yoga #meditation #entrepreneur #huslemindset #networth #gratitude #selfcare #minimalism #zenAF #jefa #bossbabe #manifestation #career #wellness #wellbeing
a quote that reads, today's quote honoring boundaries may seem like an attack to those who are used to ignoring them
Protect Your Peace Quotes
Protect your peace at all costs. #quotes #boundariesquotes #mentalhealthquotes #familyquotes #friendshipquotes #realtalkquotes #depressionquotes #strengthquotes #selfcare #selfcarequotes #mentalhealth #mentalhealthadvocacy #latinaquotes
I wanted to share the value of self-compassion with y’all during these unprecedented times. I find myself practicing self-compassion with myself almost every day since the quarantine started. It’s a key component that I use to reduce negative self-talk and anxiety. #selfcare #selflove #selfcompassion #innerpeace #innerdialogue #pandemic #stress #anxiety #negativethoughts #compassion #mentalhealth #latinamentalhealth #strength #youdeservemore #bekind #bekindtoyourself #COVID #pandemic #relief Every Step You Take, Find Myself
Self-Compassion During a Pandemic
I wanted to share the value of self-compassion with y’all during these unprecedented times. I find myself practicing self-compassion with myself almost every day since the quarantine started. It’s a key component that I use to reduce negative self-talk and anxiety. #selfcare #selflove #selfcompassion #innerpeace #innerdialogue #pandemic #stress #anxiety #negativethoughts #compassion #mentalhealth #latinamentalhealth #strength #youdeservemore #bekind #bekindtoyourself #COVID #pandemic #relief