Weeds – How to forage for free superfoods
Weeds – How to forage for free superfoods. Many weeds are healthier than the greens you can buy from the greengrocers. Here's an overview of the benefits of eating weeds and weedy superfoods for beginner foragers. I recommend beginner foragers start with these easy to recognise weeds: Dandelion, Chickweed, Purslane, Fat Hen/Lamb’s Quarters, Scurvy weed, Sowthistle, and Stinging nettle.
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