LauraHelene

187 Pins
·4y
casuality September Fashion, Knit Sweater Outfit, Waffle Knit Sweater, Winter Stil, Style Inspiration Fall, Beautiful Skirts, Looks Chic
Tuesday Ten: September Style Tips
casuality
an abstract pattern made up of wavy lines
Beginner Running Training
Running Training for Beginners
a woman is running on a treadmill
Stars' Favorite Workout Moves
Minka Kellys treadmill workout: 1 minute at 5.0, 1 minute at 5.5, 1 minute at 6.0, 1 minute at 6.5, 1 minute at 7.0, 1 minute at 7.5, 1 minute at 8.0, 2 minutes at 4.5 Repeat five times. Love this, did this last year when I was training for a 5K and I lost like 8lbs in one week, running this every two days.
a woman is running on a treadmill
Stars' Favorite Workout Moves
Minka Kellys treadmill workout: 1 minute at 5.0, 1 minute at 5.5, 1 minute at 6.0, 1 minute at 6.5, 1 minute at 7.0, 1 minute at 7.5, 1 minute at 8.0, 2 minutes at 4.5 Repeat five times. Love this, did this last year when I was training for a 5K and I lost like 8lbs in one week, running this every two days.
several padlocks attached to a chain link fence with water in the back ground
This is a bridge in Paris. You hang locks on it with the name of you & your boyfriend/girlfriend/best-friend then throw the key into the river. So even though the friend/relationship may end, you can’t remove the lock. It stays there forever, as relevance to someone once a part of your life. -- Totally just added this to my bucket list!
:) Gloria Steinem, Well Behaved Women, No Regrets, Old Lady, Old Woman, Aging Gracefully, Growing Old, Akita, I Smile
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:)