joga

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Jacquelyn Umof, Yoga on Instagram: “🔥SHOULDER OPENER🔥 Sign up for your FREE 7 Day Cleanse Challenge if you haven’t yet! Win prizes from @vivolife and @aloyoga 🙏🏼 (Link in bio)…”
igeon Pose Modified! When I posted a tutorial on pigeon pose last week (go to my profile to check it out 👉🏽 @actionjacquelyn), I got one
BuzzFeed
Yoga For The Non Flexible on Instagram: Do you suffer from back pain? Or want to get more flexible? This routine targets many aspects of back pain and is a great warmup to get #Backpain