workouts and shit

6 Pins
·
8y
10 Travel WODs For Summer | WOD Planet
Awesome home workout for making those legs BURN! :-) See more about home workouts, leg workouts and workout at home.
8 Things You Probably Didn’t Know About CrossFit | | Page 4
CrossFit Hero Workouts, the original "MURPH" Try it - you'll be so proud of yourself upon completing the WOD.
Crossfit WOD: These 20 Workouts Will Surely Quick Tone Your Body
20 Effective Crossfit Workouts To Tone Your Body