workouts

37 Pins
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4y
By
Louisefinnegan
This may contain: a man is sitting on the floor in front of a mirror and holding his leg up
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Hips and stomach exercise at home
This may contain: a woman in ripped jeans and white sneakers walking down the street
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lower abs🏋️‍♀️
This may contain: a woman in a yoga pose on a mat with the words 7 steps to splits
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7 Steps to Splits
the poster shows how to do an exercise for better sleep, with instructions on it
Just Breathe - Yoga Lovers
a woman doing yoga poses with the words how to kapotassana on it
Yoga Dog
a woman doing yoga poses with her hands in the air
LOVE AND YOGA
This may contain: a woman taking a selfie in front of a mirror with the caption i've lost 120lbs
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weight loss im trying ☺️
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This contains an image of: Lose lower belly fat | Listen Exclusive workout & weight loss programs for 30 day👇🏽
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Lose lower belly fat | Listen Exclusive workout & weight loss programs for 30 day👇🏽
This may contain: a woman in blue tights leaning against a wall with her leg up and one foot on the ground
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Workout
This may contain: a woman in pink is posing with her arms behind her back and legs spread out
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This may contain: a woman in an orange dress with the text model legs inner + outer thigh workout
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This may contain: a woman is sitting on the floor with her legs spread out in front of her
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