Rotinas de exercícios

12 Pins
·
2y
By
Luciani
a poster showing how to do yoga for beginners
LEGS STRETCHING | ALONGAMENTO & ABERTURA PÉLVICA (nível: iniciante)
This may contain: a woman sitting in front of a fire place holding a sign that says chair abs workout
0:09
Chair abs workout at home
This contains: gym vs home workout results
0:27
Lower body workouts for women - Gym vs Home
This may contain: a woman standing on a yoga mat in front of a wall
0:19
Yoga para DORES NAS COSTAS !
Bruna Bali
Bruna Bali 
Rotinas de exercícios
This may contain: a woman laying on top of a bed under a blue and white striped comforter
0:16
Postura de yoga para Flexibilidade
Bruna Bali
Bruna Bali 
Rotinas de exercícios
This may contain: a woman in tights posing for the camera with her arms up and hands behind her head
0:30
3 exercícios para as costas
This may contain: a woman sitting in front of a laptop computer on top of a wooden table next to a wall
0:26
Ninguém merece essas dores chatas, né?
Bruna Bali
Bruna Bali 
Rotinas de exercícios
This may contain: a white plate topped with sliced bananas on top of a table next to other vegetables
2:02
Batata doce na manteiga e alho
Essa Receita Funciona
Essa Receita Funciona 
Rotinas de exercícios
a table that has some type of text on it with the words glow up list
lista de glow up (aquela garota)
a poster with the words'your 3 homes take proper care of them'on it
Hairstyles & Beauty