Parto ejercicio

14 Pins
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1y
This may contain: a woman is doing a yoga pose on the floor
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Core & Glutes for Pregnancy ➡️ complete each exercise for 1 minute for a 10 minute workout.
This may contain: a man is doing exercises with a blue ball on his back in the living room
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3rd Trimester Exercise
This may contain: a pregnant woman squats on the floor while holding a pink dumbbell in her right hand
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Strengthen body for motherhood
This contains an image of: 3rd Trimester Workout
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3rd Trimester Workout