YOGA

13 Pins
·
3mo
By
Maria Letícia
a poster with instructions for how to do a yoga pose in spanish and english language
Yoga para quem fica muito tempo sentada!
Bruna Bali
Bruna Bali 
YOGA
Quick Yoga, Bolesti Chrbta, Posture Exercises, Workout Without Gym, Easy Yoga Workouts, Quick Workout Routine, Do Yoga, Body Workout Plan, Fitness Routines
a poster with instructions on how to do an exercise
Exercícios para coluna
Alguns exercícios para melhorar a postura e resolver dores nas costas.
a woman doing yoga poses in front of a white background with spanish words on it
a woman doing yoga poses with the words sequecia de yoga para dormir bem
the poster shows how to do yoga in spanish
a drawing of a man doing yoga poses with the words melhore suppostura
a poster with instructions on how to use the body and mind for yoga exercises, including stretching
Morning stretches
a woman doing yoga poses with the words in spanish above her head and bottom half
a woman doing yoga poses with the words program in spanish, and an image of her back
Transforme sua Postura em 4 Semanas: Exercícios para uma Postura Perfeita!
Alcance uma postura impecável em apenas 4 semanas! Dicas simples e eficazes para uma postura elegante e saudável. 🌟 Siga-nos para mais orientações de saúde e bem-estar! #PosturaPerfeita"
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Yoga
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