Gymnastics

23 Pins
·
10mo
By
Audrele💕
This may contain: two women standing in front of a house and one is holding her hand out to the camera
0:35
This may contain: a woman in black shorts and blue tank top standing on grass with her hand up
1:05
Front walkover tutorial 🤍
##Gymnastic. #Front Walk Over tutorial 🤍🩶
This may contain: a woman is doing a handstand on the floor in front of a clock
0:18
3 Stretches For Back Flexibility
This may contain: a woman sitting on the floor in front of a mirror
0:18
How to do the SPLITS (3 Simple Exercises)
This may contain: a woman is sitting on the floor with her legs spread out in front of her
0:57
Grow Longer Legs at Home
This may contain: a woman standing in front of a garage door holding a sign that says, want to get faster?
0:20
Abs workouts
a woman doing yoga poses with her hands in the air
This may contain: a woman doing a handstand on a pink exercise mat in front of a ceiling fan
0:13
Tumbling Drills for Aerials
This may contain: a black and white photo of an airplane flying in the sky with no clouds on it
0:54
HOW TO DO SPLIT ?
a woman doing yoga poses with the instructions for how to do splits in front of her
Steps to achieve success in doing centre splits 🤸‍♂👍💯
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This may contain: two women are standing in the middle of an indoor court while one holds her arms up
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couch sister’s tiktok
This contains an image of: Standing back handspring on a trampoline tutorial!!!
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Standing back handspring on a trampoline tutorial!!!
This may contain: a woman standing in front of a brick building with her hand up to the ground
0:31
Learn to do a front walkover
This contains: MIDDLE SPLIT STRETCHES
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WANT TO GET YOUR MIDDLE SPLIT? TRY THESE STRETCHES!
This may contain: a woman doing a handstand on the floor in front of a bookcase
0:14
Handstand Drills!