Skinny Foods, Superfoods, and Fitness

Stay healthy, Lose/Maintain Weight, and Look Fabulous...or as Best as Possible;) Maybe these things will help:)
·
373 Pins
 1mo
Collection by
Fitness
Fitness. Exercises to work your inner thighs. To speed your results check our suggestion clicking the link in our BIO. credits: @weight_loss_bully
Dumbbells Fat-Burning Full Body Workout At Home
No gym? No problem! Try this Dumbbells Fat-Burning Full Body Workout At Home | 💪 Click the Link For MORE Workout Routines and Programmes 🏋️ | LIKE AND SAVE FOR LATER | Credit:tiktok@senada.greca
15 Minute Booty Complete Barre Class on Alo Moves
Strengthen your seat (using only a chair!) with this fun barre workout for your booty. You’ll sweat to the music and practice targeted moves that work the deep stabilizers in your hips and glutes.
Dr. Peter Attia’s Daily Supplements: The Best Longevity Vitamins Athletics, Nutrition, Holistic Health, Glutathione, Fatty Acids, Health And Nutrition, Health And Wellness, Methylfolate, Thyroid Health
The 9 Best Daily Supplements, According to Renowned Longevity Doctor Peter Attia
Dr. Peter Attia’s Daily Supplements: The Best Longevity Vitamins
Dr. Peter Attia’s Daily Supplements: The Best Longevity Vitamins Calcium Supplements, Vitamin D Deficiency, Bone Health, Calcium, Integrative Medicine, Health Expert, Over Dose
The 9 Best Daily Supplements, According to Renowned Longevity Doctor Peter Attia
Dr. Peter Attia’s Daily Supplements: The Best Longevity Vitamins
an image of a man flexing his back muscles
Abs Exercises | Do it Everyday for a 6pack abs
What is Sea Moss & What Can You Use it For? - LEVO Oil Infusion, Inc.
What is Sea Moss & What Can You Use it For? - LEVO Oil Infusion, Inc.
What is Sea Moss & What Can You Use it For? - LEVO Oil Infusion, Inc.
a wooden bowl filled with raisins on top of a table next to some leaves
Can you make your own energy gels? And what's in gels anyway?
a man squats while holding a barbell
The 5 Essential Landmine Exercises
The 5 Essential Landmine Exercises
30-Day Yoga Sculpt Workout
Get ready to sweat with these 30-minute workout videos that will hit your core, arms, booty, and legs with high-rep bodyweight movements.
30-Minute At-Home Barre Classes
In this 7-day series, you’ll energize your day with 30-minute barre workouts to build deep strength and help you move through your day with grace and ease. Barre is a low-impact workout that’s accessible to every fitness level and body type. If you’re new to barre, this series is the perfect introduction. And if you’re an experienced practitioner, you’ll enjoy deepening your body awareness, precision, and focus.
a man is doing different exercises with ropes
A Beginner's Guide to Battling Ropes
Standing, Arm, Rope, Shoulder, Leg, Line art, Illustration, Elbow, Drawing,
a man is pulling another man on a rope
A Beginner's Guide to Battling Ropes
Tennis racket, Standing, Joint, Leg, Sports equipment, Line art, Playing sports, Balance, Team sport, Elbow,
Battle Rope Exercises: Benefits and How to Get Started
Battle Rope Exercises: Benefits and How to Get Started
Battle Rope Exercises: Benefits and How to Get Started
Battle Rope Exercises: Benefits and How to Get Started