Yoga

10 Pins
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3y
Maintenance Page - Yogi Goals
Are you looking to start your yoga journey, but don't know where to start? Find out the best approaches to beginners yoga, and how to tackle them.
Beginner Yoga Series: Starting a Routine
New to Yoga? Try these home routines that are perfect for beginners. Sun Salutation A & B are the perfect sequences to help you build a consistent routine. Get the full instructions, video, and printable PDF's at theremoteyogi.blog #BeginnerYoga #SunSalutations
Ayurvedic Medicine and Weight Loss
Here�s a quick yoga series to support your detox and enhance bone health and great for your thyroid.