Exercise

Yoga
9 Pins
·
11y
By
John O'Sullivan
Alcohol And The Body Infographic. Another reason to stop drinking alcohol is the dreaded MUFFIN TOP (Women) and POT BELLY (Men).
How alcohol affects your body
Alcohol And The Body Infographic. Another reason to stop drinking alcohol is the dreaded MUFFIN TOP (Women) and POT BELLY (Men).
two men running in a race on the street
Running inspiration! What do you think his body fat % is?
an iphone photo with the words run while you can on it and trees in the background
backonpointe
the running shoe info sheet is shown in blue and black, with instructions on how to run
backonpointe
All about running shoes...I'm gonna try to tie my laces differently to see if it helps with my high arches.
a woman is running through the grass in front of trees
Hearst Magazines
Tips for running in humidity, good article! I def felt all those symptoms last Thursday during my run!
an advertisement for headphones with the words'100 best workout songs'on it
HOW MANY TAKES WILL IT TAKE?
I need more music to get my tempo up on those long training runs.
the running shoe info sheet is shown in blue and black, with instructions on how to run
Great information. To add to the shoe part (I recently went through the stressful ordeal of buying my first pair of real running shoes) do not simply rely on the advice of someone at a big sports store like Dicks. Go out of your way to find a store devoted just to runners that offers thorough shoe fittings. I bought and returned three pairs of shoes before I finally went to fleet feet and got it right the first time there
an iphone photo with the words run while you can on it and trees in the background
backonpointe
Fitness | Workout | Run | Inspiration
a woman doing yoga poses in front of a window with the words yoga on it
Yoga for beginners, yoga poses, yoga fitness. 2017 - 2018
Yoga breathing exercises can boost how much air can be drawn into the lungs. http://yogaforbeginners-andmore.blogspot.com/