Histamine information

113 Pins
·
3mo
Are You Taking the Wrong Probiotics for Resolving Histamine Intolerance?
Fermented foods like sauerkraut and yogurt are high in probiotics. But are also high in histamine, which can lead to symptoms of skin rashes, headaches, IBS, and more for those with histamine intolerance. Fermented foods, probiotics, and prebiotics are the key to building a healthy microbiome and resolving histamine intolerance. Some probiotics are histamine producers! And some are degraders! Learn more about how you can overcome histamine intolerance with the right probiotics.
Histamine Intolerance - 12 Foods to Avoid
#Gluten and #histamine actually behave very similarly in the body... so did you cut gluten when you're really experiencing histamine intolerance? Find out here!
Diagnosed With an Autoimmune Disease? This Integrative Doctor Explains What to Do Next
If you’ve been diagnosed with an autoimmune disease or suspect you have one, learn what you need to know and what to do next from this integrative doctor.
SIGHI Low Histamine 0 Foods Comprehensive List - Living with the EDS Cluster
SIGHI Low Histamine 0 Foods Comprehensive List - Living with the EDS Cluster
Low-Histamine AND Lectin-free Combined Food List (Grocery List with Printable!) + latte recipe!
Low-Histamine AND Lectin-free Combined Food List (Grocery List with Printable!) latte recipe!
Histamine intolerance is not a dietary issue — Gutsy By Nutrition | Health & Wellness
Histamine intolerance is not a dietary issue — Gutsy By Nutrition | Health & Wellness