healthy smoothie and drinks

17 Pins
·1mo
7 Benefits of drinking lemon water!
Do you drink coffee or water first in the morning? #like #follow #selfcare #christmas #health #wellness #weightloss #holidays #lemonwater #lemon
Iron Booster 🤜🤜🍏🍍🍎💚 | Healthy Recipe | Anemia | Iron | Juice
Discover the ultimate green juice recipe for a refreshing detox experience! Join us in exploring the benefits of this delicious and nourishing elixir, designed to boost your health and invigorate your wellness journey. Green juice, detox, healthy recipes, natural detoxification, cleanse, nutritious drinks, plant-based nutrition, wellness, vibrant living, nutrition tip, nutrition and food, daily health tip
🌞 Get Ready for Summer: Sculpt a Nice, Flatter Tummy in Less Than 1 Week! 💪☀️
Achieve your dream summer body with quick and effective workouts! Transform your tummy in less than a week with our targeted exercises. Whether you prefer gym or home workouts, we've got you covered! Discover the best summer body workouts for beginners and expert tips for a flat tummy. Explore home gym ideas, from small spaces to workout rooms. Your journey to a flatter tummy and a healthier you starts now! 💖🏋️‍♀️ #FitnessGoals #GymAtHome #SummerBodyWorkouts #BurnBellyFat #HomeGymIdeas
PEASRATTU Recipe|| most popular recipe
Pesarattu is a thin protein packed dosa made with whole green moong. Adding rice is optional but I find it helps to make the dosa super thin & crisp. I have added spinach leaves to sneak in some greens into the dosa plus i love the brilliant color 🤤 Spreading the pesaratu thin is key to making it crisp. Adding onions Like in the video is optional. It tastes great plain too. Best combo with pesarattu is fresh ginger chutney and I love some jaggery also along with that. 1/2 cup whole green moong 2 tablespoons rice a handful spinach leaves & coriander leaves 2 green chilies 1 teaspoon ginger chopped salt to taste Wash the moong dal & rice thoroughly then soak for 4-5 hours or overnight Then grind in the Juicer jar of a mixie along with spinach, coriander, green chilies & ginger int
7day skin glow challenge
Achieve radiant skin in just one week with our 7-Day Skin Glow Challenge! This program includes tips on diet, hydration, and skincare routines that will leave your skin looking fresh and vibrant. Join us and discover the secret to glowing skin. For more information, contact us for a free diet chart, one-month meal plan, and healthy e-books.