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A lot of people have the misconception that ‘core day’ at the gym means focusing on exercising the abs to lose belly fat. In reality, the word ‘core’ does not mean the same as ‘abs.’ It is true that abs are an essential part of the ‘core workout.’ Yoga Everyday, Muscle Fitness, Core Muscles, Boost Your Metabolism, Belly Fat Loss, Lose Belly, Style Mistakes, Core Workout, Stay Fit

Shrink Belly Fat Daily With This 6-Minute Routine

A lot of people have the misconception that ‘core day’ at the gym means focusing on exercising the abs to lose belly fat. In reality, the word ‘core’ does not mean the same as ‘abs.’ It is true that abs are an essential part of the ‘core workout.’
stylecraze
Stylecraze

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