15min · 4 servings
Ingredients:
For the Avocado Smoothie:
• 1 overripe avocado
• 1 frozen banana
• 1/2 cup raw spinach
• 1/2 cup mango
• 2 cup coconut water
For the Mayo-Free Chicken Salad:
• 1 chicken breast, cooked
• 1 overripe avocado
• 1/4 cup red onion, chopped
• 2 tablespoons walnuts, chopped
• 1 tablespoon dried cranberries
• 1 tablespoon cilantro, chopped
• 1/4 teaspoon curry powder
• Salt & pepper to taste
• Toasted bread
For the Avocado Chocolate Pudding:
• 1 overripe avocado
• 1/2 cup cocoa powder
• 1/4 cup almond milk
• Honey to taste
For the Avocado Hair Mask:
• 1/2 cup overripe avocado
• 3 tablespoons olive oil
• 1 tablespoon honey
Instructions:
For the Avocado Smoothie:
• Fill an ice tray with avocado flesh. Freeze and then place avocado cubes