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Passive Aggressive Behavior, Passive Aggressive, Mental And Emotional Health, Self Care Activities, E Card, Life Advice, Self Improvement Tips, Emotional Health, Eminem
21

I Have A Rule I Do Not Respond To Subtext

I have a rule: I do not respond to subtext. This includes guilt tripping, silent treatments, passive aggressive behavior, etc. I see it. I notice it. I even sometimes have to analyze it and take a deep breath and choose not to respond. Because whether it’s really there or just me over-reading things that actually don’t mean anything, the habit of lending credence to the part of me that sees danger in the wrong shift of body weight… that’s toxic for me. #rules #toxicbehavior #beingmyself
themindsjournal
The Minds Journal

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