If you are plant-based, you probably eat a lot of beans and legumes to provide your protein and fill you up. They’re cheap, convenient and easy to cook with. But not only that, they offer a host of health benefits that so many people are missing out on! From black beans to navy beans, chickpeas to kidney beans, legumes provide an easy and affordable dose of life-enhancing nutrients. Check out our post to find out three reasons why you should incorporate more beans into your diet.
