Navigating the complex world of gut health? Let's differentiate between SIBO and IMO. SIBO (Small Intestinal Bacterial Overgrowth) refers to an excess of bacteria in the small intestine, often causing symptoms like bloating, gas, and discomfort. IMO (Intestinal Methanogen Overgrowth) is an overgrowth of specific archaea in the gut that produce methane, which can slow down intestinal transit and lead to constipation. Both can impact digestive health, but stem from different microbial…
