☀️NO JUMPING WORKOUT☀️
10 PLANK WALK UPS/2 TOE TAPS LOW IMPACT can still be high intensity based on how you work, and the amount of rests taken. It simply means one foot remains on the floor, so no jumping! Beginners, modify where needed-just move and take it one day at a time! This is a full body, no equipment workout! Not a lot of space needed....so NO EXCUSES! #moveyourbody #lowimpactworkout #lowimpact #suightlossjourney #nojumping #workoutoftheday #sundayfunday 💪🏻 Via @dmirgonfit21 💪🏻 Via @dmirgonfit21
