1,817 likes, 90 comments - h.e.l.e.n.m.a.r.i.e on October 27, 2022: "Taking a little time to reflect on our week can help identify the areas in our life that we may need to work on as well as bring gratitude (which has been proven to have lasting effects on our mental well-being & nervous system) 🌱 What’s one small wi…