Rise and Stride: You Could Walk Off Up to 10 Pounds in 28 Days | Fitness motivation, Walking plan, Get fit
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This 28-Day walking plan can help you walk off up to 10 pounds in 1 month! Walking Plan, Power Walking, Spark People, Fitness Diet, Get In Shape, Stay Fit, Healthy Body, Get Healthy, Crossfit
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Rise and Stride: You Could Walk Off Up to 10 Pounds in 28 Days

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dolgachov
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Getty Images
·
Coach Nicole designed this four-week fitness plan to help you try to shed up to 10 pounds in one month--just by walking.
sparkpeopleS
SparkPeople

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