Gluten-free Blueberry Banana Walnut Muffin Bars | Recipe | Banana walnut, Banana walnut muffins, Breakfast bars recipe
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Food And Drink
blueberry banana bread pudding on a white plate with bananas and yogurt in the background
therealfoodrds.com

Gluten-free Blueberry Banana Walnut Muffin Bars

7 ratings
· 30min · Vegetarian, Gluten free · 9 servings
With no refined-sugars, these Gluten-Free Blueberry Banana Walnut Muffin Bars make for an easy breakfast, lunchbox addition or after school snack.
therealfoodrds
The Real Food Dietitians

Ingredients

Produce
• 2 Bananas, mashed (~1 cup), medium very overripe
• 1 cup Blueberries, fresh
Refrigerated
• 2 Eggland's best whole eggs, Organic
Condiments
• 2 tbsp Maple syrup, pure
Baking & Spices
• 1 tsp Baking soda
• 1 1/2 cup Bob's red mill gluten-free flour blend, such as
• 1/2 tsp Cinnamon, ground
• 1/4 tsp Sea salt
• 1 tsp Vanilla extract, pure
Nuts & Seeds
• 2/3 cup Walnuts
Dairy
• 3 tbsp Butter

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