empoweredsustenance.com
Essential Coconut Flour Muffins
· Vegetarian, Gluten free, Paleo · 10 servings
Paleo Coconut Flour Muffins... or Paleo Cornbread Yes, Paleo Cornbread is an unabashedly explicit oxymoron. But these taste uncannily like cornbread to me. I must offer a disclaimer, though... it's been a long time since I've had real cornbread, so my perception is a bit skewed. 'Coconut flour muffins' for simplicity's sake I've had numerous readers tell me they simply call these 'coconut flour muffins' to avoid questions from family members like, 'why are you calling these corn-free muffins…
Ingredients
Refrigerated
• 4 Eggs
Canned Goods
• 2 tbsp Applesauce, unsweetened
Condiments
• 2 tbsp Honey, raw
Baking & Spices
• 1/2 tsp Baking soda
• 1/2 cup Coconut flour
Oils & Vinegars
• 1 tsp Apple cider vinegar
Dairy
• 1/3 cup Coconut oil or ghee