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I like this! But will probably start with a higher number of reps. That's the beauty u can change it to fit your level Chair Exercise, Corp Perfect, Body Build, Bum Workout, Morning Stretches, Weight Tips, Circuit Workout, Exercise Tips, Workout Plans

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Chair Exercise

I like this! But will probably start with a higher number of reps. That's the beauty u can change it to fit your level

Morning Stretches

Circuit Workout

blackweightloss

Black Women Losing Weight

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