6 Exercises to Rebuild Your Core after Pregnancy | Post pregnancy workout, Pregnancy workout, Abs workout for women
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6 Exercises to Rebuild Your Core after Pregnancy
Crunches are one of the worst exercises you can do after pregnancy! In fact, there is a specific series of moves catered just for postpartum women to help repair their abs after delivery. Here's how to do it! | via @SparkPeople #fitness#exercise#workout#ab#mom#baby
