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Nutrition Twins | Chicken Fried Rice Recipe
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a bowl filled with rice, peas and carrots next to a spoon on a table
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Skinny Chicken Fried Rice - Nutrition Twins

0 ratings
· 2 servings
Chicken Fried Rice! | Delish & healthy--LESS THAN 250 calories & protein packed! | Craving Chinese? Skip the take out-- we’ve got you covered! | NutritionTwins.com
nutritiontwin
The Nutrition Twins

Ingredients

Meat
• 1 4oz raw chicken breast, raw
Produce
• 1/2 cup Bean sprouts
• 3/4 cup Carrot
• 1/2 cup Green onions
• 1/2 cup Mushrooms
• 3/4 cup Peas, frozen
Refrigerated
• 1 Egg white
Condiments
• 1 tbsp Soy sauce, low-sodium
Pasta & Grains
• 1 cup Brown rice, cooked
Oils & Vinegars
• 1/2 tbsp Sesame oil
• 1 tbsp Vegetable oil
Other
• ½ inch x ½ –inch piece of ginger, grated

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